Blog

Explore comprehensive insights into sleep medicine and lung health on our blog. Discover expert education, information, and updates to empower yourself with valuable knowledge for better sleep and respiratory wellness.


The Ancient Technique to Improve Your Lung Health

While medications and lifestyle changes play crucial roles in managing lung diseases, there’s a less...

Aug 29 • 3 min read
Revenge Bedtime Procrastination: The Hidden Costs of Late-Night 'Me Time´

Ever find yourself staying up way too late just to squeeze in a little extra "me time" after a ...

Aug 23 • 3 min read
Is It Possible to Change Your Genes with Healthy Habits? Here's What the Science Says

When it comes to our health, one of the most common questions is whether our genes or our lifes...

Aug 21 • 2 min read
Vaping: A Dangerous Trend Among Our Youth

Vaping has quickly become a popular trend among teenagers, with alarming statistics showing that 2.1...

Aug 13 • 2 min read
Boost Your Immunity: The Science Behind Different Types of Vaccines

In today's world, maintaining strong immunity is more important than ever. Vaccines are one...

Aug 8 • 2 min read
Understanding the Atopic Triad: Itchy, Wheezy, and Sneezy

Ever noticed how some people seem to have all the bad luck? They’re always sneezing, wheezi...

Aug 3 • 1 min read
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BreatheSleepMD

1631 North Loop West, Suite 640
Houston, Texas 77008-1598
Phone: (832) 263-1177
Fax: (832) 737-0972